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[其他广告] 一碗面粉,一盆素馅,不用蒸,快速做蓬松柔软发面馅饼,好吃极了

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发表于 2018-12-17 09:38:31 | 显示全部楼层 |阅读模式


大家好,我是第一美食的阿飞 ,关注阿飞,有更多的家常菜及面点供大家参考。
今天分享一个发面馅饼的做法,这个发面馅饼,虽然是素馅的,照样香软可口,非常好吃。
做法也很简单,比包子馒头做起来节省时间,不需要上锅蒸,煎出来的味道更好哟!


我们先把面发上,面粉200克,倒入酵母3克 ,白糖5克,边搅拌边加入30度左右的温水。
先搅成面絮。


再揉成面团,反复揉搓面团,把盆揉光滑,把面团揉好。盖上锅盖, 放在温暖的地方,发酵2个小时。


在等待的这个时间段,我们准备馅料,准备一个小盆, 打入三个鸡蛋,鸡蛋中放入食盐1克。
用筷子快速把鸡蛋打散,锅内烧少许油,油热以后,把鸡蛋炒成鸡蛋块,用木铲铲碎倒出。


韭菜切成韭菜粒,和鸡蛋倒在一起。把粉条提前用温水泡发软,然后剁成粉条段,剁碎一点。和鸡蛋韭菜倒在一起。


放入食盐1克,生抽3克,蚝油3克, 鸡粉1克,芝麻香油3克,搅拌均匀,把调味料调开就行。
2个小时以后,面团已经发酵好了,在案板上撒上一点面粉, 取出面团。


先揉搓挤压,把蜂窝搓实,再搓成长条。


把面团切成一个一个小剂子。


用擀面杖擀成一个薄圆饼,一个一个全部擀好以后。


拿起一个擀好的面片,包好馅料,包成包子的形状以后。再用手轻轻按压一下。


版权申明:此文如未标注转载均为本站原创,自由转载请注明 本贴地址:http://www.xbadmin.cn/thread-217-1-1.html 上篇帖子: 粉墨成员lisa太美被质疑,网友:这种美貌是真实的吗? 下篇帖子: 收WAP量,微信公众号,软文广告位
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